Changing Seasons: Ayurveda, Women’s Health, Menopause & Food as Medicine
Jody Vassallo
66 episodes
1 day ago
Today we welcome Lorie Dechar acupuncturist, psychotherapist, author, teacher, poet and mentor to Changing Seasons podcast to talk about the spirits in TCM. Lorie shares how she came to understand the spirits and describes how her menopausal experience helped her to connect with them. Lorie spends time describing how the five elements are a wheel and the spirits operate more on a central axis. She speaks about how the Po spirit calls us back home to our bodies possibly through grief and loss ...
All content for Changing Seasons: Ayurveda, Women’s Health, Menopause & Food as Medicine is the property of Jody Vassallo and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Today we welcome Lorie Dechar acupuncturist, psychotherapist, author, teacher, poet and mentor to Changing Seasons podcast to talk about the spirits in TCM. Lorie shares how she came to understand the spirits and describes how her menopausal experience helped her to connect with them. Lorie spends time describing how the five elements are a wheel and the spirits operate more on a central axis. She speaks about how the Po spirit calls us back home to our bodies possibly through grief and loss ...
Changing Seasons: Ayurveda, Women’s Health, Menopause & Food as Medicine
1 hour
3 months ago
53 - Holly Davis: Respecting What We Eat.
Today Jody welcomes whole-food chef and cookbook author Holly Davis to Changing Seasons podcast to discuss Food as Medicine. We speak about how Holly discovered macrobiotics at the age of 14 and how it continues to influence how she cooks and prepares food to this day. Holly shares about how she used to be a macrobiotic zealot and these days her approach to food is much more about respect and the nourishment and joy we can get from sharing food we have prepared with those we love. We di...
Changing Seasons: Ayurveda, Women’s Health, Menopause & Food as Medicine
Today we welcome Lorie Dechar acupuncturist, psychotherapist, author, teacher, poet and mentor to Changing Seasons podcast to talk about the spirits in TCM. Lorie shares how she came to understand the spirits and describes how her menopausal experience helped her to connect with them. Lorie spends time describing how the five elements are a wheel and the spirits operate more on a central axis. She speaks about how the Po spirit calls us back home to our bodies possibly through grief and loss ...
