Changing Seasons: Ayurveda, Women’s Health, Menopause & Food as Medicine
Jody Vassallo
65 episodes
1 week ago
Today Jody welcomes author, acupuncturist and artist Ashley Abbs to the podcast to speak about the five different personality types in Chinese Medicine. Ashley describes in detail the occupation that each element is drawn to, the way they approach challenges or setbacks and what sends them out of balance. We discuss how each element is impacted by perimenopause and Ashley gives some helpful tips that she uses with clients to help restore balance. This is a fascinating episode for anyone who i...
All content for Changing Seasons: Ayurveda, Women’s Health, Menopause & Food as Medicine is the property of Jody Vassallo and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Today Jody welcomes author, acupuncturist and artist Ashley Abbs to the podcast to speak about the five different personality types in Chinese Medicine. Ashley describes in detail the occupation that each element is drawn to, the way they approach challenges or setbacks and what sends them out of balance. We discuss how each element is impacted by perimenopause and Ashley gives some helpful tips that she uses with clients to help restore balance. This is a fascinating episode for anyone who i...
64 - Stop Asking Others. Your Body Knows with Nidhi Pandya.
Changing Seasons: Ayurveda, Women’s Health, Menopause & Food as Medicine
44 minutes
2 weeks ago
64 - Stop Asking Others. Your Body Knows with Nidhi Pandya.
In today's episode of Changing Seasons Jody welcomes Ayurvedic Practitioner, teacher and author Nidhi Pandya to speak about her new book 'Your Body Already Knows'. Nidhi shares how growing up and sharing her home with her grandfather whose life was deeply informed by Ayurvedic wisdom informed how she views health and wellness. She believes that we have become so conditioned to asking others to prescribe what is right for us that we have lost touch with the inner wisdom of the body. In h...
Changing Seasons: Ayurveda, Women’s Health, Menopause & Food as Medicine
Today Jody welcomes author, acupuncturist and artist Ashley Abbs to the podcast to speak about the five different personality types in Chinese Medicine. Ashley describes in detail the occupation that each element is drawn to, the way they approach challenges or setbacks and what sends them out of balance. We discuss how each element is impacted by perimenopause and Ashley gives some helpful tips that she uses with clients to help restore balance. This is a fascinating episode for anyone who i...
