262. How a Single Moment Can Change Everything: The Unperfected Path with Brooke Jean

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Chaos to Connection: Boundaries and Breakthroughs for Cycle-Breaking Women

Diane Sorensen

263 episodes

2 days ago

Chaos to Connection is for cycle-breaking women ready to heal generational patterns and lead their families with authenticity, not approval. Hosted by Diane Sorensen, Boundary & Empowerment Coach, each episode explores motherhood, self-worth, and emotional healing—where boundaries become bridges and connection, not control, is the path to transformation. This isn’t behavior management—it’s liberation. Learn to listen to yourself and create the calm, connected relationships you crave. ✨ Reclaim your calm. ✨ Speak your truth. ✨ Live free

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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262. How a Single Moment Can Change Everything: The Unperfected Path with Brooke Jean

Chaos to Connection: Boundaries and Breakthroughs for Cycle-Breaking Women

36 minutes 59 seconds

2 days ago

262. How a Single Moment Can Change Everything: The Unperfected Path with Brooke Jean

In this powerful conversation, I’m joined by Brooke Jean— therapist turned truth-teller, speaker, and founder of Unperfected®, a methodology devoted to helping high-achieving, anxious women drop the pressure and rise in their power.

Brooke brings a rare blend of psychological depth, somatic wisdom, and real-world leadership. Her work guides women to heal perfectionism, reconnect with their bodies, and live unapologetically from their truth.

Brooke shares her incredible journey from single mom climbing the corporate ladder… to therapist… to the creator behind The Unperfected Pod.Her story takes a profound turn in 2012 when the Aurora theater shooting happened just doors down from her corporate office — a moment that cracked openher life, stripped away illusion, and awakened her to what truly matters.

Together we explore how trauma, success culture, and perfectionism shape us into who the world tells us to be — and what it looks like to come home to ourselves again.

Connect with Brooke Jean:

Instagram - @brookejeanunperfected

Podcast: https://podcasts.apple.com/us/podcast/the-un-perfected-pod/id1668818982

FREE LIBERATION: From Pressure toPOWER Masterclass: www.brookejeanllc.com/liberation

Website: www.liveunperfected.com

Connect with Diane:
Instagram: @dianesorensen.bb
Facebook: https://www.facebook.com/diane.sorensen.589

Join the conversation — share your takeaways or questionsfrom today’s episode by sending me a message on Instagram or Facebook. I love hearing from you!

Free Holiday Workshop 11/20/25 11am-12pm Eastern time– “Releasing Perfection This Holiday Season” – Message me HOLIDAY on Instagram or Facebook and I willsend you the link.

Work with Diane:
Diane Sorensen’s Coaching Programs are where boundarywork becomes the bridge from chaos to connection.
You’ll learn to transform your triggers, lead with compassion, and create emotionally safe relationships built on authenticity, not approval.
Reclaim your CALM, speak your TRUTH, and live FREE.

→ Submit an inquiry or learn more: www.dianesorensen.net/contact

→ Explore free guides and resources to support your growth: www.dianesorensen.net/

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