Welcome to the Chapter Athletic Podcast, your new go-to source for all things running!

Join hosts Zoe, Laz and Darcy as they explore the latest trends, gear, training tips, and cultural moments shaping the running world. In this episode, we cover a wide range of topics to keep you informed and inspired.

Here's a sneak peek at what we'll be discussing:

This Month in Running: We couldn't move past the fun of the January Chipotle Strava Challenge in the US. It highlights all the reasons we love silly, running challenges and we had to mention in our first episode.

Gear Gab: Darcy breaks down the newest Adidas Adizero model, highlighting key features and performance aspects.

De-influencing Running: We tackle the often-confusing topic of Zone 2 training, demystifying its purpose and benefits. It's talked about SO much on social media, so let's get to the bottom of it.

Injury Corner: Darcy discusses common running injuries, explore contributing factors, and offer practical advice for prevention and recovery.

Running Culture Club: We journey back in time to explore the history of the running boom, uncovering its cultural significance and lasting impact. Is it here to stay?

Tune in to the Athletics First Podcast for expert insights, lively discussions, and everything you need to stay informed and motivated on your running journey!

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