Chapter Athletic Running Podcast: Marathon Season, Zone 2 & Threshold Debunked, & Seoul's Running Revolution!

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Chapter Athletic | Running Podcast

Chapter Athletic

11 episodes

2 weeks ago

The Chapter Athletic Podcast: Your go-to for all things running! Join Zoe, Laz & Darcy as we explore trends, training tips, gear, & culture. Segments include: Running Headlines (news & events), De-influencing Running (cutting through hype), Injury Corner (prevention & recovery), & Running Culture Club (history & impact). Plus, hear from athletes & experts! Get inspired & informed on your running journey.

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Chapter Athletic Running Podcast: Marathon Season, Zone 2 & Threshold Debunked, & Seoul's Running Revolution!

Chapter Athletic | Running Podcast

39 minutes

6 months ago

Chapter Athletic Running Podcast: Marathon Season, Zone 2 & Threshold Debunked, & Seoul's Running Revolution!

Chapter Athletic Running Podcast: Marathon Season, Threshold Truths, & Seoul's Running Revolution!

Marathon season is ON! We recap the electrifying Boston & London Marathons, debunk threshold training myths with a simple breathing technique, and guide you to the perfect running shoe rotation. Plus, discover Seoul's inspiring Running Station initiative.

Listen now for:

Boston & London Marathon Highlights
Easy Threshold Training Explained - complete with a soundscape courtesy of Laz
Running Shoe Rotation Guide (Nike, Brooks, Saucony & More!) - What are the 3Fs of running trainers? Expect plenty of innuendos
Seoul's Innovative Running Culture

What shoes are you running in? Let us know in the comments!

If you haven't seen already, we've got plenty more fun running content over on our YouTube channel including a race against the Brisbane City Cat Ferry: https://www.youtube.com/channel/UCPs9Ewlo2D0NIsYi4GDzIFA

#ChapterAthletic #RunningPodcast #MarathonSeason #ThresholdTraining #RunningShoes #MajorMarathons