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Charlotte Center For Mindfulness // Podcasts
Lindsay Bridges
245 episodes
3 weeks ago
This is a resource from Charlotte Center for Mindfulness. Our mission is:

Empowering individuals and our diverse communities through mindfulness to create a more intentionally compassionate and engaged Charlotte.

www.ccmindful.org
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Self-Improvement
Education,
Health & Fitness,
Mental Health
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All content for Charlotte Center For Mindfulness // Podcasts is the property of Lindsay Bridges and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This is a resource from Charlotte Center for Mindfulness. Our mission is:

Empowering individuals and our diverse communities through mindfulness to create a more intentionally compassionate and engaged Charlotte.

www.ccmindful.org
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
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Flowing With Change
Charlotte Center For Mindfulness // Podcasts
14 minutes 52 seconds
4 months ago
Flowing With Change
This sharing invites a grounded reflection on the 2 basic fears of impermanence:  that we can’t hold on to what we want and that what we don’t want will last forever.

Through a meditative inquiry, we explore how insight into the naturalness and ever moving flow of change offers a path of release for working with these fears.
Charlotte Center For Mindfulness // Podcasts
This is a resource from Charlotte Center for Mindfulness. Our mission is:

Empowering individuals and our diverse communities through mindfulness to create a more intentionally compassionate and engaged Charlotte.

www.ccmindful.org