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Charlotte Center For Mindfulness // Podcasts
Lindsay Bridges
245 episodes
2 months ago
This is a resource from Charlotte Center for Mindfulness. Our mission is:

Empowering individuals and our diverse communities through mindfulness to create a more intentionally compassionate and engaged Charlotte.

www.ccmindful.org
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Self-Improvement
Education,
Health & Fitness,
Mental Health
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All content for Charlotte Center For Mindfulness // Podcasts is the property of Lindsay Bridges and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This is a resource from Charlotte Center for Mindfulness. Our mission is:

Empowering individuals and our diverse communities through mindfulness to create a more intentionally compassionate and engaged Charlotte.

www.ccmindful.org
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
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Sitting Meditation- Changes on a Mountain
Charlotte Center For Mindfulness // Podcasts
21 minutes 46 seconds
6 months ago
Sitting Meditation- Changes on a Mountain
A mountain meditation is a beautiful opportunity to explore a sense of a calm abiding mountain strength unmoved by the the endless natural changes of passing seasons, years and eons of time.  It helps teach us about tapping into that kind of mountain calm abiding strength for flowing with the endless natural changes of our own lives.
Charlotte Center For Mindfulness // Podcasts
This is a resource from Charlotte Center for Mindfulness. Our mission is:

Empowering individuals and our diverse communities through mindfulness to create a more intentionally compassionate and engaged Charlotte.

www.ccmindful.org