#12 Fernanda: Expatriate Mental Health

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Chasing China

Zarah Raulf

30 episodes

1 week ago

Embark on a captivating journey with ’Chasing China,’ where we delve into the vibrant tapestry of expat life in China. Join your host Zarah as we explore the diverse facets of living, working, and thriving in the Middle Kingdom. Through insightful interviews, personal anecdotes and expert perspectives, ’Chasing China’ is your go-to guide for a deeper understanding of life beyond borders. Whether you’re an expat, an aspiring traveler, or simply curious about Chinese culture, this podcast promises an enriching exploration.

Places & Travel

Society & Culture

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All content for Chasing China is the property of Zarah Raulf and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Places & Travel

Society & Culture

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#12 Fernanda: Expatriate Mental Health

Chasing China

36 minutes 36 seconds

1 year ago

#12 Fernanda: Expatriate Mental Health

🌏 In this week's podcast episode, I talked with Fernanda - a therapist hailing from Mexico - to discuss a topic close to many expats' hearts: MENTAL HEALTH.

✨ Living far from home brings unique challenges, and Fernanda shares her insights on navigating this journey. We dive into strategies for coping with stress, homesickness, and the importance of seeking support. 🤝

✨ Having ventured into the diverse landscapes of China and Vietnam, Fernanda brings a global perspective to her therapeutic practices.

🎧 Tune in to learn more about fostering mental well-being while embracing the expat experience!🌱

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👉 Follow Me On Instagram: Chasing.China (https://www.instagram.com/chasing.china/)

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