Hi my loves! In this episode I talk all about what I have been up to in healing my body image issues and my relationship to food. This journey has been nothing but life changing and has really helped me discover the tools and healing modalities that worked for me to find balance and love for my body. If you are struggling with your body and food, I would love for you to listen and hopefully you will find some little nuggets of wisdom and healing in my journey. This will be something that I continue to talk about as I feel so passionate in helping as many woman as I can find freedom in their own bodies. Thank you for spending your time with me and I hope you find value in this episode. xo

I’d love to hear from you and what you gained from this episode! Screenshot the episode, tag me at @sarahkatherinetaylor and share it!

I also would love and appreciate you leaving a review if you feel called to. I would love the beautiful opportunity to reach more people. Thank you! 

Connect with me on Instagram! @Sarahkatherinetaylor

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