Tell Natalie what you love about this episode, text here! Trigger Warning: This episode includes sensitive discussions about suicide, trauma, and mental health struggles. Please listen with care. If you or someone you know is in crisis, call or text 988 in the United States for free and confidential support. Last week, Lindsay Stadel shared the raw and powerful story of surviving her suicide attempt, the moment her life changed, and the truth behind her darkest season. This week, she returns ...
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Tell Natalie what you love about this episode, text here! Trigger Warning: This episode includes sensitive discussions about suicide, trauma, and mental health struggles. Please listen with care. If you or someone you know is in crisis, call or text 988 in the United States for free and confidential support. Last week, Lindsay Stadel shared the raw and powerful story of surviving her suicide attempt, the moment her life changed, and the truth behind her darkest season. This week, she returns ...
The Power of Fitness: Abs, Assets and Alignment - Built from the Inside Out
Chat with Nat - Conversations that Count
37 minutes
1 month ago
The Power of Fitness: Abs, Assets and Alignment - Built from the Inside Out
Tell Natalie what you love about this episode, text here! In this episode of Chat with Nat, host Natalie Kime explores how investing in fitness transforms every area of life—boosting productivity, earnings, mental health, faith, and relationships. Sharing her personal health journey, Natalie discusses the science behind exercise, practical routines, and the ripple effect of healthy habits within families. She highlights the integration of faith and fitness, and encourages listeners to make co...
Chat with Nat - Conversations that Count
Tell Natalie what you love about this episode, text here! Trigger Warning: This episode includes sensitive discussions about suicide, trauma, and mental health struggles. Please listen with care. If you or someone you know is in crisis, call or text 988 in the United States for free and confidential support. Last week, Lindsay Stadel shared the raw and powerful story of surviving her suicide attempt, the moment her life changed, and the truth behind her darkest season. This week, she returns ...
