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chatGRG
chatGRG
23 episodes
1 week ago
chatGRG explores how careers are built, shaped, and evolved in an AI-driven world. In a region where opportunity moves fast, careers are rarely linear. Being skilled is not enough. How you position yourself, how you show up, and how your experience translates into opportunity matter. chatGRG brings together leaders, founders, hiring managers, and regional influencers to share honest perspectives on building careers in the Gulf. We speak openly about getting hired, navigating multiple career moves, and understanding how decisions are made behind closed doors. Across these conversations, we also explore how personal brand and career visibility influence hiring outcomes, progression, and long-term credibility, especially in a market where reputation travels quickly. Produced through GRG, the region’s largest independently owned recruitment firm, the discussions are shaped by real access to senior hiring environments and market insight. This is not theory or motivation. It is experience-led discussion on careers, visibility, hiring dynamics, and what it takes to build long-term momentum. If you are building yourself or navigating your next move, this is the insight most people only gain after years in the market.
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Society & Culture
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chatGRG explores how careers are built, shaped, and evolved in an AI-driven world. In a region where opportunity moves fast, careers are rarely linear. Being skilled is not enough. How you position yourself, how you show up, and how your experience translates into opportunity matter. chatGRG brings together leaders, founders, hiring managers, and regional influencers to share honest perspectives on building careers in the Gulf. We speak openly about getting hired, navigating multiple career moves, and understanding how decisions are made behind closed doors. Across these conversations, we also explore how personal brand and career visibility influence hiring outcomes, progression, and long-term credibility, especially in a market where reputation travels quickly. Produced through GRG, the region’s largest independently owned recruitment firm, the discussions are shaped by real access to senior hiring environments and market insight. This is not theory or motivation. It is experience-led discussion on careers, visibility, hiring dynamics, and what it takes to build long-term momentum. If you are building yourself or navigating your next move, this is the insight most people only gain after years in the market.
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Society & Culture
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Control Your Emotions | Mastering Emotional Fitness with Rahaf Kobeissi
chatGRG
41 minutes 56 seconds
3 months ago
Control Your Emotions | Mastering Emotional Fitness with Rahaf Kobeissi

What does it really mean to be emotionally fit?

In this episode, we sit down with Rahaf Kobeissi to break down the everyday practices that build emotional awareness, resilience, and regulation and why it matters for your career, workplace, and personal life.


We explore:

  • The hidden cost of not setting boundaries.

  • Why expanding your emotional vocabulary is the first step to real self-awareness and stronger relationships.

  • The difference between regulating emotions vs. suppressing them, with tools for staying grounded under pressure.

  • The surprising power of asking “what am I feeling?” before making big decisions.

  • Clarifying the difference between mental health and emotional fitness and why both are essential but often misunderstood.


If you’ve ever struggled with boundaries, decision-making under pressure, or feeling stuck in your own emotions, this episode will give you the clarity and tools you need to strengthen your emotional fitness in every part of life.


Connect with Rahaf

LinkedIn: https://www.linkedin.com/in/rahafkobeissi/

Instagram: https://www.instagram.com/raysyourmentalhealth/


Follow the Hosts on Socials:

Robyn Abou Chedid

LinkedIn: https://www.linkedin.com/in/robynabouchedid/

Instagram: https://www.instagram.com/girlnamedrobyn/


Ali Nasir

LinkedIn: https://www.linkedin.com/in/alinasirahmed/

Instagram: https://www.instagram.com/alinahmeds

chatGRG
chatGRG explores how careers are built, shaped, and evolved in an AI-driven world. In a region where opportunity moves fast, careers are rarely linear. Being skilled is not enough. How you position yourself, how you show up, and how your experience translates into opportunity matter. chatGRG brings together leaders, founders, hiring managers, and regional influencers to share honest perspectives on building careers in the Gulf. We speak openly about getting hired, navigating multiple career moves, and understanding how decisions are made behind closed doors. Across these conversations, we also explore how personal brand and career visibility influence hiring outcomes, progression, and long-term credibility, especially in a market where reputation travels quickly. Produced through GRG, the region’s largest independently owned recruitment firm, the discussions are shaped by real access to senior hiring environments and market insight. This is not theory or motivation. It is experience-led discussion on careers, visibility, hiring dynamics, and what it takes to build long-term momentum. If you are building yourself or navigating your next move, this is the insight most people only gain after years in the market.