Move Dungarvan & Physiotherapy

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Chats and Gym People

E.bergin

46 episodes

1 week ago

A conversational health and fitness podcast which will blend laughter and education. In this podcast all things health and fitness will be discussed from dumbbells to mindset and everything in between. Conversations will be had with all types of people from gym settings, from owners to clients. Having some fun, engaging conversations and to share some knowledge along the way. Eoghan is starting off on a new career as a personal trainer so during this show he will also give insight into his new career path, the challenges met and strategies used to overcome them.

Health & Fitness

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Health & Fitness

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Move Dungarvan & Physiotherapy - Kenny Murphy

Chats and Gym People

1 hour 15 minutes 22 seconds

1 year ago

Move Dungarvan & Physiotherapy - Kenny Murphy

This week we have Kenny Murphy on the show (and occasionally some barbells dropping in the background!). Kenny is a physio by trade and over three years ago he and his partner set up the biggest gym in Dungarvan, Move.

In this episode we discuss Move and physiotherapy.

We get the backstory to Move and how it came about, some of the key thoughts that went into it (layout and the environment wanted to create) and some of the big learnings that he’s had during the process of being a business owner.

Then we also talk about Kenny and his route in the physiotherapy world, in my opinion Kenny is someone who thinks about physiotherapy in the right way and wants to provide clients with the power to help themselves instead of constantly relying on manual therapy to get out of pain. He has a great understanding of the human body and how it works and is also always trying to improve and learn more to provide the best service he can to his clients. So I was sure to pick his brain on his journey, where he attained the knowledge that he now uses, his thoughts around ACL rehab and some of the big things he focuses on during it and any tips he has for people getting involved in this industry.

Kenny's a talker and well able to get his point across so this means for an interesting listen.

Hope you enjoy it and get as much out of it as I did, let us know what you think!

You can find Kenny on Instagram here: ⁠ kennymurphyrehab

Move Dungarvan: movedungarvan

Also follow my Instagram for health & fitness content, along with more podcast updates: ⁠⁠⁠⁠@functionality_unlocked⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Disclaimer: this podcast represents the opinions of Eoghan and his guests to the show. The content here should not be taken as medical advice.

Time Stamps:

0.19 – podcast starts

0.55 – Setting up Move and where the idea for it came from.

17.34 – The ramp, equipment Kenny wanted and layout of the gym.

25.10 – How running a business so far has been and what he’s excited about, what he’s eyeing up.

32.06 – The intimation factor at some gyms and why that annoys him.

34.05 – Discussing his physio journey.

44.14 – Where he learned some of the key concepts which he now uses in his physio with clients.

46.08 – Working with teams, what he brings to the setup and some of the big things he sees through coaching those big teams.

56.03 – ACL tears and his views on the rehab process.