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Chats and Gym People
E.bergin
46 episodes
5 days ago
A conversational health and fitness podcast which will blend laughter and education. In this podcast all things health and fitness will be discussed from dumbbells to mindset and everything in between. Conversations will be had with all types of people from gym settings, from owners to clients. Having some fun, engaging conversations and to share some knowledge along the way. Eoghan is starting off on a new career as a personal trainer so during this show he will also give insight into his new career path, the challenges met and strategies used to overcome them.
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Health & Fitness
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All content for Chats and Gym People is the property of E.bergin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A conversational health and fitness podcast which will blend laughter and education. In this podcast all things health and fitness will be discussed from dumbbells to mindset and everything in between. Conversations will be had with all types of people from gym settings, from owners to clients. Having some fun, engaging conversations and to share some knowledge along the way. Eoghan is starting off on a new career as a personal trainer so during this show he will also give insight into his new career path, the challenges met and strategies used to overcome them.
Show more...
Health & Fitness
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PFS - the story so far and coming to Dungarvan
Chats and Gym People
1 hour 1 minute 7 seconds
1 year ago
PFS - the story so far and coming to Dungarvan

This it's a first, we have the pleasure of not just one, but two guests on the podcast!!

And no better pair than the brother and sister duo of JP and Kelly Treacy to do it with :) Expect plenty of laughs in this one!

JP is the man who started all things PFS (Patric Fitness Studio) related, which now includes a number of gyms spread between Kilkenny, Carlow and now Waterford.

Kelly is the ex guard and Dungarvan resident who is at the helm of PFS Dungarvan.

In this episode we talk about the PFS journey so far, how it came about, the challenges faced, the constant learnings and the satisfaction that can come from sticking with the process.

We also touch on the values of the gym, what it wants to bring to the lives of it's customers and the aspirations for PFS Dungarvan.


This episode gives some great insights into the PFS journey and what it's like having a gym business.

Definitely some good takeaways in it to!

Give it a listen and let us know what you think :)

You can find PFS dungarvan on Instagram here: ⁠⁠⁠ ⁠ _pfs_dungarvan_ Patric Fitness Centre: patric_fitness_centre

Also follow my Instagram for health & fitness content, along with more podcast updates: ⁠⁠⁠⁠⁠@functionality_unlocked⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Disclaimer: this podcast represents the opinions of Eoghan and his guests to the show. The content here should not be taken as medical advice.


Time Stamps:

0.25 – Podcast starts and intro to JP and Kelly.

8.16 – Setting up PFS and how it originated.

21.25 – JP getting himself in a position to opening new facilities and what he did to develop personally.

25.00 – Starting PFS Dungarvan.

29.50 – PFS values, what it stands for and creating a community.

35.00 – Spinning.

36.50 – Some of the big things they see people struggling with.

44.00 – Being people focused first and the growth impacts that has had.

47.00 – Reviewing mistakes made in the past.

51.15 – High points and low points of the journey so far.

59.00 – Closing thoughts.

Chats and Gym People
A conversational health and fitness podcast which will blend laughter and education. In this podcast all things health and fitness will be discussed from dumbbells to mindset and everything in between. Conversations will be had with all types of people from gym settings, from owners to clients. Having some fun, engaging conversations and to share some knowledge along the way. Eoghan is starting off on a new career as a personal trainer so during this show he will also give insight into his new career path, the challenges met and strategies used to overcome them.