At just 15, Kanak Jha moved across the world to pursue table tennis, and now he is a three-time Olympian with a record-breaking career. In this episode, he talks about the mental tools and habits that keep him performing at the highest level, how he bounces back from setbacks, and what it takes to thrive under pressure. He also shares behind-the-scenes moments from his Olympic journey and how he maintains balance and focus in a sport where every second counts. We dive into the mindset shifts, rituals, and small daily practices that have allowed him to compete consistently on the world stage. Tune in to learn how Kanak keeps the love for the game alive while pushing the limits of what’s possible.