3x Olympian and World Cup Gold Medalist Lauren Doyle joins the Chatting with Chapman podcast for an unforgettable conversation about the mental side of elite performance! From balancing high school sports to dominating in rugby, Lauren dives into the mindset that propelled her to three Olympic appearances. She shares how self-awareness, staying present, and overcoming mental hurdles helped her rise to the top in a highly competitive sport. Plus, hear how she navigated leadership challenges and found purpose beyond the field. This episode is packed with powerful strategies for athletes, coaches, and anyone ready to level up their mental game. Tune in for some serious inspiration and insights that’ll help you push past your limits!