Sleep Well

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Chatty Amigas

44 episodes

4 hours ago

Two friends approach everyday problems and find practical solutions.

Mental Health

Health & Fitness

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Two friends approach everyday problems and find practical solutions.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/20937321/20937321-1641872765989-44ebfb34d6d85.jpg

Sleep Well

Chatty Amigas

31 minutes 59 seconds

3 years ago

Sleep Well

We upload every Tuesday!

Hello Chiquis! This week we spill the tea on how to beat your insomnia! Tea time: what doctor should you see?

#nighttime #insomnia #morning #relax #sleep #sleeptip

Social Media:

Instagram: https://www.instagram.com/chattyamigas/

TikTok: https://vm.tiktok.com/TTPdrU66F9/

Twitter: @ChattyAmigas

Subscribe: https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA

Our website: https://chattyamigas.wixsite.com/chattyamigas-1

References:

https://www.webmd.com/women/guide/insomnia-tips

https://www.bcbs.com/the-health-of-america/articles/five-tips-choosing-new-primary-care-physician