
In this episode of Chewing the Crust, Mark Grimes talks with Rob René, whose entire life changed in an instant after a serious accident. What followed was a powerful journey through faith, recovery, and a deep exploration of health, intention, and transformation.Rob shares how the accident shifted his identity, how he rebuilt his life, and how he began studying frequency, nutrition, and the role belief plays in healing and resilience. This conversation blends science, spirituality, curiosity, and personal growth.Together Mark and Rob explore:• The accident that changed everything• How faith helped Rob find purpose again• The physical and emotional recovery process• Why intention may influence the body• What frequencies meant in Rob’s research• The importance of nutrition and hydration• Open-mindedness when exploring new ideas• Why community and knowledge matter• How trauma shapes identity• What Rob hopes to pass on to others• Small daily habits that create powerful changeThis is a thoughtful, personal, and inspiring conversation that invites listeners to reflect on their own journey.👉 Available on YouTube, Spotify, Amazon Music, and wherever you get your podcasts.