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Chi Flow with Jo | the Podcast
Chi Flow with Jo | the Podcast
26 episodes
2 weeks ago
Chi Flow with Jo creates a strong community of women where you connect with others, your own inner spirit and life force energy every day. Practice daily live qi gong classes with hundreds of other like-minded people to begin or end your day in a grounding way. Using qi gong, 5element food, self-acupressure and the Chi Flow online community, develop an understanding and connection with your life force energy. Chi Flow with Jo helps you connect and understand your body, increasing and moving energy to support better circulation, sleep, mobility, inflammation, digestion, mood and longevity.
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Alternative Health
Health & Fitness
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All content for Chi Flow with Jo | the Podcast is the property of Chi Flow with Jo | the Podcast and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Chi Flow with Jo creates a strong community of women where you connect with others, your own inner spirit and life force energy every day. Practice daily live qi gong classes with hundreds of other like-minded people to begin or end your day in a grounding way. Using qi gong, 5element food, self-acupressure and the Chi Flow online community, develop an understanding and connection with your life force energy. Chi Flow with Jo helps you connect and understand your body, increasing and moving energy to support better circulation, sleep, mobility, inflammation, digestion, mood and longevity.
Show more...
Alternative Health
Health & Fitness
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ENERGY UPDATE | REDUCE PAIN - In conversation with Dr. Shivani Gupta
Chi Flow with Jo | the Podcast
36 minutes 20 seconds
1 year ago
ENERGY UPDATE | REDUCE PAIN - In conversation with Dr. Shivani Gupta

Energy Update - Reduce Pain

Tune in to the latest episode of the Chi Flow with Jo Podcast, where Ayurveda intersects with Traditional Chinese Medicine, both focusing on alleviating pain and boosting energy levels. 

Throughout the month of June, join us in Chi Flow with Jo as we delve into the realms of Qi Gong, Acupressure, and Chinese Medicine, offering insights to help you reduce pain and inflammation, enhance blood circulation, and alleviate anxiety.

If you're grappling with stiff, achy joints, carpal tunnel syndrome, neck and shoulder tension, frozen shoulder, inflamed knees, or sluggish, uncomfortable digestion, these symptoms may stem from stagnation of blood and energy flow within the body.

Discover how Dr. Shivani Gupta, an Ayurvedic doctor, and Joanne Faulkner, specializing in Traditional Chinese Medicine, collaborate to effectively reduce pain and restore balance for lasting health. Don't miss out on this enlightening discussion!

JOIN US FOR A FREE ONLINE QI GONG CLASS:

https://joannefaulkner.ie/feel-well-every-day/

GET A FREE MINI EBOOK

'Moving Energy, Moving Blood' to reduce pain and inflammation:

https://joannefaulkner.ie/moving-energy-moving-blood-introduction-to-shiatsu/

Chi Flow with Jo | the Podcast
Chi Flow with Jo creates a strong community of women where you connect with others, your own inner spirit and life force energy every day. Practice daily live qi gong classes with hundreds of other like-minded people to begin or end your day in a grounding way. Using qi gong, 5element food, self-acupressure and the Chi Flow online community, develop an understanding and connection with your life force energy. Chi Flow with Jo helps you connect and understand your body, increasing and moving energy to support better circulation, sleep, mobility, inflammation, digestion, mood and longevity.