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Chicago Endurance Sports
CES Coaching Staff
26 episodes
9 months ago
What valuable race-day lesson could a runner possibly learn from a gastropod mollusk AKA snail? On this mini episode we share the tale of a determined little snail with big dreams of finishing a marathon. After months of training, doubt clouds the snail's mind on the eve of the race. The moral of this slimy yet uplifting tale will resonate with anyone struggling to stay the course. The journey of this ambitious snail will warm your heart and give you the motivation to slug it ou...
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Fitness
Health & Fitness,
Sports,
Running
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All content for Chicago Endurance Sports is the property of CES Coaching Staff and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What valuable race-day lesson could a runner possibly learn from a gastropod mollusk AKA snail? On this mini episode we share the tale of a determined little snail with big dreams of finishing a marathon. After months of training, doubt clouds the snail's mind on the eve of the race. The moral of this slimy yet uplifting tale will resonate with anyone struggling to stay the course. The journey of this ambitious snail will warm your heart and give you the motivation to slug it ou...
Show more...
Fitness
Health & Fitness,
Sports,
Running
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/1a/62/95/1a629597-bbb9-4cac-5a70-4ed749e18528/mza_17610729170340789426.jpg/600x600bb.jpg
Leverage Your Spring
Chicago Endurance Sports
48 minutes
3 years ago
Leverage Your Spring
On this episode Coach Emily, Coach Michael, and Coach Ryan discuss the role of Spring Training and how you might leverage it to assist you in your short and long term running goals. Whether you have been training through the winter or taking some time off of running, Spring Training offer many unique opportunities runners of all levels. What makes Spring Training unique? What special opportunities does Spring present for the novice and experienced runner? Whether you have a...
Chicago Endurance Sports
What valuable race-day lesson could a runner possibly learn from a gastropod mollusk AKA snail? On this mini episode we share the tale of a determined little snail with big dreams of finishing a marathon. After months of training, doubt clouds the snail's mind on the eve of the race. The moral of this slimy yet uplifting tale will resonate with anyone struggling to stay the course. The journey of this ambitious snail will warm your heart and give you the motivation to slug it ou...