Sleep paralysis: a disturbing reality for many - A recent study uncovers that a substantial portion of people have experienced sleep paralysis, a phenomenon where one wakes up unable to move or speak, often accompanied by terrifying hallucinations. This temporary state occurs when the brain wakes up before the bodys paralysis mechanism fully disengages during the REM sleep stage. Factors like irregular sleep schedules, stress, and certain medications may contribute to its prevalence. While it can be frightening, sleep paralysis is generally harmless and not a sign of a serious medical condition.
The Daily News Now! — Every city. Every story. AI-powered.
Hosted on Acast. See acast.com/privacy for more information.
