Welcome to the Chill Track Friday podcast hosted by Ann Restak and Ali Brohi - RRCA Level I certified running coaches, sub-3:10 marathoners, training partners, and friends. This podcast is for those who have a passion for running, a drive to excel, and a willingness to push hard to realize their potential. Join us as we speak with fellow recreational runners about their training journeys and how they weave athletics into the fabric of larger life tapestry. Enjoy insights and tips from health professionals to guide you on your own running journey. With this podcast you will find a community of like-minded and driven athletes sharing their experiences and goals.
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Welcome to the Chill Track Friday podcast hosted by Ann Restak and Ali Brohi - RRCA Level I certified running coaches, sub-3:10 marathoners, training partners, and friends. This podcast is for those who have a passion for running, a drive to excel, and a willingness to push hard to realize their potential. Join us as we speak with fellow recreational runners about their training journeys and how they weave athletics into the fabric of larger life tapestry. Enjoy insights and tips from health professionals to guide you on your own running journey. With this podcast you will find a community of like-minded and driven athletes sharing their experiences and goals.
Faster As a Master: A Conversation with Jen St. Jean
Chill Track Friday
1 hour 10 minutes 41 seconds
4 years ago
Faster As a Master: A Conversation with Jen St. Jean
Jen St. Jean has been running since she was 12 years old. She joined the middle school cross-country team with only three meets left in the season and came in third at that year’s league meet. Jen went on to achieve All-New England status by the end of high school. She subsequently ran track and cross-country at the University of Massachusetts at Amherst where she was Conference Champion in several events. After college Jen ran for an Olympic Development team during which she ran her PRs of 2:08 in the 800m and 4:19 in the 1500m. Jen took a long break from running to pursue a career and to raise a family. In 2013 she decided it was time to return to racing and by 2016 she had decided on a new goal: to become faster as a master. Jen is currently an elite masters runner with a master’s mile PR of 4:54 and 4:37 for 1500m. Jen’s success is due no doubt to raw talent, but it is her wisdom, experience, determination and her mental toughness that allow her to get the most from her talent. In this conversation Jen offers a plethora of information about training and racing but what shines through the most is her unique outlook on running, success, pursuing goals and making tough decisions.
Chill Track Friday
Welcome to the Chill Track Friday podcast hosted by Ann Restak and Ali Brohi - RRCA Level I certified running coaches, sub-3:10 marathoners, training partners, and friends. This podcast is for those who have a passion for running, a drive to excel, and a willingness to push hard to realize their potential. Join us as we speak with fellow recreational runners about their training journeys and how they weave athletics into the fabric of larger life tapestry. Enjoy insights and tips from health professionals to guide you on your own running journey. With this podcast you will find a community of like-minded and driven athletes sharing their experiences and goals.
