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Chill Track Friday
Ann Restak and Ali Brohi
61 episodes
9 months ago
Welcome to the Chill Track Friday podcast hosted by Ann Restak and Ali Brohi - RRCA Level I certified running coaches, sub-3:10 marathoners, training partners, and friends. This podcast is for those who have a passion for running, a drive to excel, and a willingness to push hard to realize their potential. Join us as we speak with fellow recreational runners about their training journeys and how they weave athletics into the fabric of larger life tapestry. Enjoy insights and tips from health professionals to guide you on your own running journey. With this podcast you will find a community of like-minded and driven athletes sharing their experiences and goals.
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Running
Sports
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All content for Chill Track Friday is the property of Ann Restak and Ali Brohi and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Chill Track Friday podcast hosted by Ann Restak and Ali Brohi - RRCA Level I certified running coaches, sub-3:10 marathoners, training partners, and friends. This podcast is for those who have a passion for running, a drive to excel, and a willingness to push hard to realize their potential. Join us as we speak with fellow recreational runners about their training journeys and how they weave athletics into the fabric of larger life tapestry. Enjoy insights and tips from health professionals to guide you on your own running journey. With this podcast you will find a community of like-minded and driven athletes sharing their experiences and goals.
Show more...
Running
Sports
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Live and Learn: A Conversation with Enzo Amara
Chill Track Friday
45 minutes
5 years ago
Live and Learn: A Conversation with Enzo Amara
A few hallmark values at Chill Track Friday are: hard work, the pursuit of excellence, enjoying the journey, and using the process of training and racing to learn about the sport, and ourselves. The running career of today’s guest perfectly exemplifies these values. _ Enzo Amara is a recreational runner who began his running journey as a result of observing those of others. Ever since, Enzo chooses a race goal, commits to his project completely, learns as much as he can and then applies that newfound knowledge to the next goal. This sounds so easy, but it is not. Enzo has a humble and matter-of-fact approach to his training and racing that will keep him excelling. He is open to learning, to taking risks, and he doesn’t get stymied by unexpected or disappointing results. Enzo does not give up, however his experiences have taught him how to “bend in the wind” in order to get the best out of himself. Enzo is a really interesting person who has a great outlook on life and a self-aware sense of humor from which his running clearly benefits. This is a really enjoyable episode that is inspiring and funny.
Chill Track Friday
Welcome to the Chill Track Friday podcast hosted by Ann Restak and Ali Brohi - RRCA Level I certified running coaches, sub-3:10 marathoners, training partners, and friends. This podcast is for those who have a passion for running, a drive to excel, and a willingness to push hard to realize their potential. Join us as we speak with fellow recreational runners about their training journeys and how they weave athletics into the fabric of larger life tapestry. Enjoy insights and tips from health professionals to guide you on your own running journey. With this podcast you will find a community of like-minded and driven athletes sharing their experiences and goals.