Welcome to the Chill Track Friday podcast hosted by Ann Restak and Ali Brohi - RRCA Level I certified running coaches, sub-3:10 marathoners, training partners, and friends. This podcast is for those who have a passion for running, a drive to excel, and a willingness to push hard to realize their potential. Join us as we speak with fellow recreational runners about their training journeys and how they weave athletics into the fabric of larger life tapestry. Enjoy insights and tips from health professionals to guide you on your own running journey. With this podcast you will find a community of like-minded and driven athletes sharing their experiences and goals.
All content for Chill Track Friday is the property of Ann Restak and Ali Brohi and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Chill Track Friday podcast hosted by Ann Restak and Ali Brohi - RRCA Level I certified running coaches, sub-3:10 marathoners, training partners, and friends. This podcast is for those who have a passion for running, a drive to excel, and a willingness to push hard to realize their potential. Join us as we speak with fellow recreational runners about their training journeys and how they weave athletics into the fabric of larger life tapestry. Enjoy insights and tips from health professionals to guide you on your own running journey. With this podcast you will find a community of like-minded and driven athletes sharing their experiences and goals.
The Philosophy of Running: A Conversation with Mike Scher
Chill Track Friday
1 hour 25 minutes 20 seconds
5 years ago
The Philosophy of Running: A Conversation with Mike Scher
We’re honored to share this thoughtful conversation with our friend, who is also one of our very first coaches, Mike Scher. Mike is a post-collegiate runner who specializes in the mile and the 5K and who has since tested the waters of longer distances.
This episode deviates slightly from our usual format - we’re not the only ones asking questions! Join us as we discuss running, life, coaching philosophy, goals, the pros and cons of GPS watches, and THE MARATHON!
Stay home. Stay safe.
Chill Track Friday
Welcome to the Chill Track Friday podcast hosted by Ann Restak and Ali Brohi - RRCA Level I certified running coaches, sub-3:10 marathoners, training partners, and friends. This podcast is for those who have a passion for running, a drive to excel, and a willingness to push hard to realize their potential. Join us as we speak with fellow recreational runners about their training journeys and how they weave athletics into the fabric of larger life tapestry. Enjoy insights and tips from health professionals to guide you on your own running journey. With this podcast you will find a community of like-minded and driven athletes sharing their experiences and goals.
