Understanding Postpartum Mental Health | Interview with Morgan Williams, ReHope Counseling | Chillin with Ceres ChillTW: This episode discusses postpartum depression, anxiety, and other sensitive mental health topics. If you're struggling, please know you're not alone — your mental health matters, and support is available.In this heartfelt episode of Chillin with Ceres Chill, we sit down with licensed professional counselor Morgan Williams from ReHope Counseling to talk openly about postpartum mental health. From breaking down the difference between the "baby blues" and conditions like postpartum depression (PPD) and postpartum anxiety (PPA), to sharing practical self-care tips and support strategies—this conversation is full of validation, resources, and hope.🌿 What we talk about:Understanding postpartum mental healthCommon misconceptions and stigmaPPD, PPA, and the difference from baby bluesEarly signs a new parent may be strugglingCoping with sleep deprivation and overwhelmHow partners, friends & family can helpBarriers to care and how to advocate for yourselfWhen to seek professional supportCommunity and online mental health resourcesEncouragement for new and expecting moms💬 Whether you're a new parent or supporting one, this episode offers meaningful insight and encouragement for navigating the mental health challenges that can come with postpartum life.If you would rather read it: check out the blog here! https://www.cereschill.com/blogs/news/chillin-with-ceres-chill-new-mom-mental-health🔔 Like, comment, and subscribe for more honest conversations on parenting, breastfeeding, and maternal wellness.#PostpartumMentalHealth #PPD #PPA #NewMomSupport #MaternalMentalHealth #MentalHealthAwareness #ReHopeCounseling #CeresChill #ChillinWithCeresChill #ParentingSupport #PostpartumAnxiety #BabyBlues #BreastfeedingJourney #YouAreNotAlone