#87 - Program Design Strategies & Coaching Wisdom w/ Luka Hocevar (Part 2)

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Choose Hard with Cody McBroom

Cody McBroom

1088 episodes

4 days ago

Choose Hard is the podcast for those who coach, train, lead—and refuse to settle. Hosted by Cody McBroom—online fitness and nutrition coach with 15+ years of experience—this show is your unfiltered source for science-backed training insights, business-savvy coaching strategies, and values-driven leadership lessons. Whether you're a coach, athlete, or high-performer committed to leveling up, you’ll get actionable tools to build your body, grow your business, and lead with purpose. No fluff. No hacks. Just hard-earned growth.

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#87 - Program Design Strategies & Coaching Wisdom w/ Luka Hocevar (Part 2)

Choose Hard with Cody McBroom

1 hour 5 minutes 47 seconds

1 month ago

#87 - Program Design Strategies & Coaching Wisdom w/ Luka Hocevar (Part 2)

In this Part 2 crossover with Luka Hocevar of the Vigor Life Podcast, Cody and Luka go deep on real program design, client results, and what separates average trainers from true professionals.

They break down how elite coaches think about principles vs. methods, why wildly different programs can both work, and how to sequence training so clients actually progress instead of getting beat up. You’ll hear stories from decades in the trenches—coaching gen pop, pro athletes, and everyone in between—and why mentorship, apprenticeship, and communication skills matter just as much as sets and reps.

This is a must-listen for coaches, trainers, and serious lifters who want to build programs—and careers—that actually last.

👉 Listen to Part 1 on Luka’s Vigor Life Podcast:

Spotify: https://open.spotify.com/show/0gp1uXtwfRUcBkfS1P1uim?si=kcUu2vhPRwuxdV5kTzQrug

Apple Podcasts: https://itunes.apple.com/us/podcast/vigor-life-podcast/id1180256583?mt=2

YouTube: https://youtu.be/iKvQMkDmx-A?si=YbHzAuEhgNnRYqco

📌 Follow Choose Hard on instagram @choosehardpodcast and grab Choose Hard Merch at www.choose-hard.com

❓ASK YOUR QUESTION FOR THE NEXT Q&A EPISODE:

⇨ question.choosehardpodcast.com

ℹ️ LEARN MORE ABOUT OUR ONLINE COACHING PROGRAMS:

⇨ www.fatlosstransformation.com {1-On-1 Coaching}

⇨ https://www.tailored-coaching.com/mentorship-coaching {Mentorship w/ Cody}

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