Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍 Welcome to Your Brain on Joy- a mini-series breaking down the four neurotransmitters as if they were prescriptions for feeling better. This episode we start with Dopamine. What if the reason you feel “meh” isn’t laziness, but chemistry nudging you toward the wrong rewards? This conversation is for anyone craving real motivation without the crash. If y...
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Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍 Welcome to Your Brain on Joy- a mini-series breaking down the four neurotransmitters as if they were prescriptions for feeling better. This episode we start with Dopamine. What if the reason you feel “meh” isn’t laziness, but chemistry nudging you toward the wrong rewards? This conversation is for anyone craving real motivation without the crash. If y...
Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍 Our first "Chels Chat" uncovers the complex world of social media, balancing its instant connectivity with the emotional toll it can take. We share real listener stories—one person's love-hate relationship with these platforms and another's journey towards posting with growing confidence. Plus, we tackle that all-too-familiar feeling of inadequacy and offer heart...
Choose Joyy Podcast
Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍 Welcome to Your Brain on Joy- a mini-series breaking down the four neurotransmitters as if they were prescriptions for feeling better. This episode we start with Dopamine. What if the reason you feel “meh” isn’t laziness, but chemistry nudging you toward the wrong rewards? This conversation is for anyone craving real motivation without the crash. If y...