Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍 Welcome to Your Brain on Joy- a mini-series breaking down the four neurotransmitters as if they were prescriptions for feeling better. This episode we start with Dopamine. What if the reason you feel “meh” isn’t laziness, but chemistry nudging you toward the wrong rewards? This conversation is for anyone craving real motivation without the crash. If y...
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Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍 Welcome to Your Brain on Joy- a mini-series breaking down the four neurotransmitters as if they were prescriptions for feeling better. This episode we start with Dopamine. What if the reason you feel “meh” isn’t laziness, but chemistry nudging you toward the wrong rewards? This conversation is for anyone craving real motivation without the crash. If y...
Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍 Ever felt like your joy is slipping away every time you scroll through Instagram or Twitter? You're not alone. In this episode, we tackle the impact of comparison, especially via social media, on our mental well-being. We explore the emotional chaos that arises from constantly measuring our lives against others' highlight reels—fostering envy, diminishing self-es...
Choose Joyy Podcast
Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍 Welcome to Your Brain on Joy- a mini-series breaking down the four neurotransmitters as if they were prescriptions for feeling better. This episode we start with Dopamine. What if the reason you feel “meh” isn’t laziness, but chemistry nudging you toward the wrong rewards? This conversation is for anyone craving real motivation without the crash. If y...
