One of my teachers now runs a Mindfulness Movement called Just Breathe. In this interview MJ navigates the journey from the noise of a busy life, strong physical practice (including Yoga) & personal demands from family to the therapeutic value of finding.... Space. The place where peace & quiet interact to nourish you with the things you find hard to justify and impossible to ignore. Listen now, contemplate what his words mean for you and then seek to find your own, inner peace. Namas...
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One of my teachers now runs a Mindfulness Movement called Just Breathe. In this interview MJ navigates the journey from the noise of a busy life, strong physical practice (including Yoga) & personal demands from family to the therapeutic value of finding.... Space. The place where peace & quiet interact to nourish you with the things you find hard to justify and impossible to ignore. Listen now, contemplate what his words mean for you and then seek to find your own, inner peace. Namas...
S1 E1 : The Lucas Rockwood Interview, New York to Barcelona
Chris Abay Podcast
20 minutes
5 years ago
S1 E1 : The Lucas Rockwood Interview, New York to Barcelona
Interview with TedX Speaker Lucas Rockwood, who went from borderline alcoholic corporate zombie to inspirational Yoga entrepreneur & worldclass champion of positive human change. His fascinating, real-life story shows how with the right motivation you can TAKE YOUR PASSION AND MAKE IT HAPPEN and then pivot again when international disaster strikes. AbaYoga.co.uk : Classes : Courses : Coaching
Chris Abay Podcast
One of my teachers now runs a Mindfulness Movement called Just Breathe. In this interview MJ navigates the journey from the noise of a busy life, strong physical practice (including Yoga) & personal demands from family to the therapeutic value of finding.... Space. The place where peace & quiet interact to nourish you with the things you find hard to justify and impossible to ignore. Listen now, contemplate what his words mean for you and then seek to find your own, inner peace. Namas...
