One of my teachers now runs a Mindfulness Movement called Just Breathe. In this interview MJ navigates the journey from the noise of a busy life, strong physical practice (including Yoga) & personal demands from family to the therapeutic value of finding.... Space. The place where peace & quiet interact to nourish you with the things you find hard to justify and impossible to ignore. Listen now, contemplate what his words mean for you and then seek to find your own, inner peace. Namas...
All content for Chris Abay Podcast is the property of Chris Abay and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
One of my teachers now runs a Mindfulness Movement called Just Breathe. In this interview MJ navigates the journey from the noise of a busy life, strong physical practice (including Yoga) & personal demands from family to the therapeutic value of finding.... Space. The place where peace & quiet interact to nourish you with the things you find hard to justify and impossible to ignore. Listen now, contemplate what his words mean for you and then seek to find your own, inner peace. Namas...
A special, off-the-cuff episode recorded on my birthday using me as the guest sharing 14 lof my own life hacks. It took more courage to do this one because I had no one to dance with - it's just me... With love, Chris xx AbaYoga.co.uk : Classes : Courses : Coaching
Chris Abay Podcast
One of my teachers now runs a Mindfulness Movement called Just Breathe. In this interview MJ navigates the journey from the noise of a busy life, strong physical practice (including Yoga) & personal demands from family to the therapeutic value of finding.... Space. The place where peace & quiet interact to nourish you with the things you find hard to justify and impossible to ignore. Listen now, contemplate what his words mean for you and then seek to find your own, inner peace. Namas...
