Hey this is Chris! I recently completed a wonderful training course in Yoga Nidra with the amazing Melanie Cooper & Jennie Sharma. They trained us well and encouraged us to give away free recordings of Yoga Nidra because you never know who it might help. Yoga Nidra is a bit like a hypnotic guided meditation which takes you gently into that soft space between being awake and being asleep, allowing your conscious awareness to peer into the magic of the unconsciousness... Or - just have a re...
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Hey this is Chris! I recently completed a wonderful training course in Yoga Nidra with the amazing Melanie Cooper & Jennie Sharma. They trained us well and encouraged us to give away free recordings of Yoga Nidra because you never know who it might help. Yoga Nidra is a bit like a hypnotic guided meditation which takes you gently into that soft space between being awake and being asleep, allowing your conscious awareness to peer into the magic of the unconsciousness... Or - just have a re...
How are you? "Fine..." Hmm (!) This weeks' guest suffered horrific mental burnout by avoiding connection with his truth and only just lived to tell the tale. He now helps others avoid the downward spiral that outward success so often attracts. If you want to know more about the tell-tale but subtle messages your body is sending you and how you can improve your destiny, listen now... AbaYoga.co.uk : Classes : Courses : Coaching
Chris Abay Podcast
Hey this is Chris! I recently completed a wonderful training course in Yoga Nidra with the amazing Melanie Cooper & Jennie Sharma. They trained us well and encouraged us to give away free recordings of Yoga Nidra because you never know who it might help. Yoga Nidra is a bit like a hypnotic guided meditation which takes you gently into that soft space between being awake and being asleep, allowing your conscious awareness to peer into the magic of the unconsciousness... Or - just have a re...
