One of my teachers now runs a Mindfulness Movement called Just Breathe. In this interview MJ navigates the journey from the noise of a busy life, strong physical practice (including Yoga) & personal demands from family to the therapeutic value of finding.... Space. The place where peace & quiet interact to nourish you with the things you find hard to justify and impossible to ignore. Listen now, contemplate what his words mean for you and then seek to find your own, inner peace. Namas...
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One of my teachers now runs a Mindfulness Movement called Just Breathe. In this interview MJ navigates the journey from the noise of a busy life, strong physical practice (including Yoga) & personal demands from family to the therapeutic value of finding.... Space. The place where peace & quiet interact to nourish you with the things you find hard to justify and impossible to ignore. Listen now, contemplate what his words mean for you and then seek to find your own, inner peace. Namas...
S2: E8: Allie Hill, Life, Yoga and my journey through cancer
Chris Abay Podcast
34 minutes
9 months ago
S2: E8: Allie Hill, Life, Yoga and my journey through cancer
S2: E8 Catching cancer in time saves & changes lives. This week I chat with a mother & serial entrepreneur who is so busy its amazing how she found time to pay enough attention to herself to save her own life and in doing so continues to change the countess lives of the people she loves. I recommend a cup of tea and a window to stare through as you absorb the beauty of the message in Allie's story. Remember to pay attention, to yourself xx Namaste _/\_ AbaYoga.co.uk...
Chris Abay Podcast
One of my teachers now runs a Mindfulness Movement called Just Breathe. In this interview MJ navigates the journey from the noise of a busy life, strong physical practice (including Yoga) & personal demands from family to the therapeutic value of finding.... Space. The place where peace & quiet interact to nourish you with the things you find hard to justify and impossible to ignore. Listen now, contemplate what his words mean for you and then seek to find your own, inner peace. Namas...
