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Talking all things health and fitness. Other topics covered from starting a business on a budget to mindset work.
In this Episode we take a look at the most practical ways of losing Fat and how you can keep it off . My thoughts on FAD Diets , Supplements and so called Magic Fat burning Foods. The truth about those Magic shakes for Fat loss and why the Fat always returns after you have finished . Thanks for listening
Chris Dunne
Talking all things health and fitness. Other topics covered from starting a business on a budget to mindset work.
