Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace
Carrie Bock
206 episodes
6 days ago
In this episode, Carrie explores how Christians can navigate year-end regret with both honesty and grace, especially when OCD keeps pulling them back into “what ifs” and past decisions. Episode Highlights: How to acknowledge regret without getting stuck in rumination or shame. Why accepting God’s forgiveness is more powerful than trying to “forgive yourself.” A simple four-step process for moving through regret with honesty and grace. How OCD distorts regret and keeps you replaying the p...
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In this episode, Carrie explores how Christians can navigate year-end regret with both honesty and grace, especially when OCD keeps pulling them back into “what ifs” and past decisions. Episode Highlights: How to acknowledge regret without getting stuck in rumination or shame. Why accepting God’s forgiveness is more powerful than trying to “forgive yourself.” A simple four-step process for moving through regret with honesty and grace. How OCD distorts regret and keeps you replaying the p...
Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace
33 minutes
4 months ago
189. Are You Stuck Working Too Much?
In this episode, Carrie explores the link between overworking and OCD, sharing warning signs of burnout and offering biblical wisdom and practical strategies for balance, rest, and healthy boundaries. Episode Highlights: How overworking and OCD are often connected. Key warning signs of burnout to watch for. Common beliefs that keep Christians stuck in unhealthy work habits. Why rest, boundaries, and compartmentalization matter for recovery. Faith-based strategies to find balance and hon...
Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace
In this episode, Carrie explores how Christians can navigate year-end regret with both honesty and grace, especially when OCD keeps pulling them back into “what ifs” and past decisions. Episode Highlights: How to acknowledge regret without getting stuck in rumination or shame. Why accepting God’s forgiveness is more powerful than trying to “forgive yourself.” A simple four-step process for moving through regret with honesty and grace. How OCD distorts regret and keeps you replaying the p...
