Happy Valentines Day! 

I thought this would be a perfect day for a surprise episode, especially for anyone who is figuring out how to give themselves a little more self-love.   

In this episode I'm talking about these 5 things:

⇨ How to hold space for yourself, where you're at right now

⇨ Dating yourself before loving yourself

⇨ How to speak to yourself kindly

⇨ Making space for good energy to level up your self-worth

⇨ How doing more of what makes you happy relates to how much you love yourself

Listen in for a Valentine's virtual hug, and hopefully a little boost in happiness. :)

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Thank you so much to each and every one of you who has shared the podcast on your socials or with a friend!  I freaking LOVE seeing the episodes you’re currently listening to in your IG stories, old or new, so thank you from the bottom of my big old heart for tagging me!  (@christysaysthings is perfect!)

If you’ve enjoyed any episode you’ve listened to, would you mind taking a minute to give the podcast a 5-star rating over on Apple Music? This allows it to come up more frequently for other people to listen to. (And hopefully love too!).

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I release new episodes every Friday, and sometimes I throw surprise episodes in too, so make sure you subscribe so you don't miss a thing.  And if you aren't following yet, come hang with me over @christysaysthings.  See you there!

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