Moving More! - A Daily Dose of Hope Episode 22

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Chrome and Steel Radio

145 episodes

4 days ago

Trucking industry entertainment shows including: - Out on the Road Show w/ Bill Weaver - Bullhaulin' BS w/ Jerry & Tyler Novak - A Daily Dose of Hope w/ Hope Zvara - That Master Chef Truckin' Show w/ Travis Griffin - The Chrome Corner w/ Dave Coleman

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Moving More! - A Daily Dose of Hope Episode 22 | Chrome and Steel Radio

Chrome and Steel Radio

41 minutes 57 seconds

5 years ago

Moving More! - A Daily Dose of Hope Episode 22 | Chrome and Steel Radio

It's Thursday 👍

Join us LIVE today for A Daily Dose of Hope with Hope M Zvara

Episode: 22 with A Daily Dose of Hope... It's Thursday, September 5th,

and today we are talking about.....

Moving more!

What is "active-sedentary" and how can we change the mold we as American's (not just truck drivers) stepping into...

Plus tips on beating fatigue, stress, and getting in more movement during the day.....

#chromeandsteelradio #dailydoseofhope #trucking #truckerhealth #truckinginthenews #onesimplechange #onesmallchange

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