Chronic Health hosts conversations with leading experts on the science and practical nuance of lifestyle medicine & personalized medicine. We discuss how to successfully implement various interventions, what works, what doesn't, for whom, in what situations etc. Our podcasts are designed to help practitioners get smarter about their treatments, and help any listener get smarter about their own health and wellness, especially focusing on diet- and lifestyle. Presented by Holo Health.
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Chronic Health hosts conversations with leading experts on the science and practical nuance of lifestyle medicine & personalized medicine. We discuss how to successfully implement various interventions, what works, what doesn't, for whom, in what situations etc. Our podcasts are designed to help practitioners get smarter about their treatments, and help any listener get smarter about their own health and wellness, especially focusing on diet- and lifestyle. Presented by Holo Health.
Manual Muscle Testing, Intentional Action, Journaling, and Cortisol with Dr. Nicole Huffman | Episode 12
Chronic Health
52 minutes
2 years ago
Manual Muscle Testing, Intentional Action, Journaling, and Cortisol with Dr. Nicole Huffman | Episode 12
Dr. Nicole Huffman is a Doctor of Naturopathic Medicine, who has been in the health and wellness industry for over 16 years and has seen the most miraculous results when collectively healing the mind, body and spirit.
She has a lot of tools in her tool box when searching for the root cause and among her favorites is manual muscle testing. It's an invaluable tool that let's her communicate with the patient's body and energy as to what their body needs in that moment - and provide a truly individualized approach
On this Episode, we discuss the ins and out of manual muscle testing, hormonal health and cortisol, as well as mind-body practices such as journaling and meditation. We hope you enjoy this episode as much as we did.
https://www.drnicolehuffman.com/
Chronic Health
Chronic Health hosts conversations with leading experts on the science and practical nuance of lifestyle medicine & personalized medicine. We discuss how to successfully implement various interventions, what works, what doesn't, for whom, in what situations etc. Our podcasts are designed to help practitioners get smarter about their treatments, and help any listener get smarter about their own health and wellness, especially focusing on diet- and lifestyle. Presented by Holo Health.
