Some podcast apps may not display links from our show notes properly, so we have included a list of links at the end of this description.
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Parts Work, also known as Internal Family Systems, developed by Dr. Richard Schwartz, is a transformative tool that conceives of every human being as a system of protective and wounded inner parts led by a core Self. Parts Work allows you an all-access pass to wholeness by understanding, befriending, and leading the multiple voices within yourself.
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In this episode, CIIS somatic psychology professor Christine Gindi talks with psychotherapist and author Britt Frank about using Parts Work to meet our inner critics, inner children, and inner shadows to help tame anxiety, heal trauma, and overcome self-doubt.
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This episode was recorded during a live online event on August 14th, 2025. You can also watch it on the CIIS Public Programs YouTube channel. A transcript is available at ciis.edu/podcast. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on social media @ciispubprograms.
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We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing:
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-Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller’s consent if they are unwilling or unable to take action on their own behalf.
*
-Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities.
*
-Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police.
*
-Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers.
*
-Find information about additional global helplines at befrienders.org.
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LINKS
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Podcast Transcripts: https://www.ciispod.com/
*
California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/
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CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms
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CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/
*
Mental Health Care and Support Resources:
https://988lifeline.org/
https://thrivelifeline.org/
https://translifeline.org/
https://www.ciis.edu/ciis-in-the-world/counseling-clinics
https://befrienders.org/
All content for CIIS Public Programs is the property of CIIS Public Programs and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Some podcast apps may not display links from our show notes properly, so we have included a list of links at the end of this description.
*
Parts Work, also known as Internal Family Systems, developed by Dr. Richard Schwartz, is a transformative tool that conceives of every human being as a system of protective and wounded inner parts led by a core Self. Parts Work allows you an all-access pass to wholeness by understanding, befriending, and leading the multiple voices within yourself.
*
In this episode, CIIS somatic psychology professor Christine Gindi talks with psychotherapist and author Britt Frank about using Parts Work to meet our inner critics, inner children, and inner shadows to help tame anxiety, heal trauma, and overcome self-doubt.
*
This episode was recorded during a live online event on August 14th, 2025. You can also watch it on the CIIS Public Programs YouTube channel. A transcript is available at ciis.edu/podcast. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on social media @ciispubprograms.
*
We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing:
*
-Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller’s consent if they are unwilling or unable to take action on their own behalf.
*
-Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities.
*
-Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police.
*
-Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers.
*
-Find information about additional global helplines at befrienders.org.
*
LINKS
*
Podcast Transcripts: https://www.ciispod.com/
*
California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/
*
CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms
*
CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/
*
Mental Health Care and Support Resources:
https://988lifeline.org/
https://thrivelifeline.org/
https://translifeline.org/
https://www.ciis.edu/ciis-in-the-world/counseling-clinics
https://befrienders.org/
Some podcast apps may not display links from our show notes properly, so we have included a list of links at the end of this description.
*
Michelle Tea is best known for her book, Modern Tarot, which is now a cult classic. Her latest book, Modern Magic, explores her magical roots. Sharing how she crafted her own magical practice, Michelle offers a framework to tap into the distinctive magic that lies within each of us, a framework that incorporates queer, feminist, anti-racist, and intersectional values.
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In this episode, self-described DIY witch, professional tarot reader, author, and feminist icon Michelle Tea is joined by arts-based, psychedelic-assisted ancestral psychotherapist Camara Meri Rajaberi for an illuminating conversation that explores modern magic.
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This episode was recorded during a live online event on November 6th, 2024. You can also watch it on the CIIS Public Programs YouTube channel. A transcript is available at ciispod.com. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on social media @ciispubprograms.
*
We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing:
*
-Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller’s consent if they are unwilling or unable to take action on their own behalf.
*
-Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities.
*
-Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police.
*
-Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers.
*
-Find information about additional global helplines at befrienders.org.
*
LINKS
*
Podcast Transcripts: https://www.ciispod.com/
*
California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/
*
CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms
*
CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/
*
Mental Health Care and Support Resources:
https://988lifeline.org/
https://thrivelifeline.org/
https://translifeline.org/
https://www.ciis.edu/ciis-in-the-world/counseling-clinics
https://befrienders.org/
CIIS Public Programs
Some podcast apps may not display links from our show notes properly, so we have included a list of links at the end of this description.
*
Parts Work, also known as Internal Family Systems, developed by Dr. Richard Schwartz, is a transformative tool that conceives of every human being as a system of protective and wounded inner parts led by a core Self. Parts Work allows you an all-access pass to wholeness by understanding, befriending, and leading the multiple voices within yourself.
*
In this episode, CIIS somatic psychology professor Christine Gindi talks with psychotherapist and author Britt Frank about using Parts Work to meet our inner critics, inner children, and inner shadows to help tame anxiety, heal trauma, and overcome self-doubt.
*
This episode was recorded during a live online event on August 14th, 2025. You can also watch it on the CIIS Public Programs YouTube channel. A transcript is available at ciis.edu/podcast. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on social media @ciispubprograms.
*
We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing:
*
-Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller’s consent if they are unwilling or unable to take action on their own behalf.
*
-Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities.
*
-Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police.
*
-Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers.
*
-Find information about additional global helplines at befrienders.org.
*
LINKS
*
Podcast Transcripts: https://www.ciispod.com/
*
California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/
*
CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms
*
CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/
*
Mental Health Care and Support Resources:
https://988lifeline.org/
https://thrivelifeline.org/
https://translifeline.org/
https://www.ciis.edu/ciis-in-the-world/counseling-clinics
https://befrienders.org/
