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Clarity Week: The Mindful Drinking/Alcohol Moderation Podcast
Luke Cunliffe
27 episodes
2 weeks ago
We’d love to hear from you. Drop us a text. It's Movember. The 'hairy season'. So it's a bit of a switch up as I talk all things men's health. A lot of links back to alcohol so rest assured the podcast's raison d'etre is maintained. It might sound a little bit like an infomercial, but there are some staggering statistics as well as practical tips galore. I also discuss my Movember challenge, which is mildly ridiculous 😬 #movember #menshealth #mensmentalhealth
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Health & Fitness
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We’d love to hear from you. Drop us a text. It's Movember. The 'hairy season'. So it's a bit of a switch up as I talk all things men's health. A lot of links back to alcohol so rest assured the podcast's raison d'etre is maintained. It might sound a little bit like an infomercial, but there are some staggering statistics as well as practical tips galore. I also discuss my Movember challenge, which is mildly ridiculous 😬 #movember #menshealth #mensmentalhealth
Show more...
Health & Fitness
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CW #1 - Allow me to reintroduce myself
Clarity Week: The Mindful Drinking/Alcohol Moderation Podcast
23 minutes
2 months ago
CW #1 - Allow me to reintroduce myself
We’d love to hear from you. Drop us a text. Buzzing to be back, it has been far too long! To get us back in the swing of things, I've got a question for you all... What if a single week could reset your focus and transform your results? In this episode, I revisit the idea of a clarity week and dive deeper into how focusing on outcomes and not just activities can change the way we work, parent, and live. Oh, and if you like what you hear...don't forget to hit subscribe 🙏 😁
Clarity Week: The Mindful Drinking/Alcohol Moderation Podcast
We’d love to hear from you. Drop us a text. It's Movember. The 'hairy season'. So it's a bit of a switch up as I talk all things men's health. A lot of links back to alcohol so rest assured the podcast's raison d'etre is maintained. It might sound a little bit like an infomercial, but there are some staggering statistics as well as practical tips galore. I also discuss my Movember challenge, which is mildly ridiculous 😬 #movember #menshealth #mensmentalhealth