Clarity Week: The Mindful Drinking/Alcohol Moderation Podcast
Luke Cunliffe
27 episodes
2 weeks ago
We’d love to hear from you. Drop us a text. It's Movember. The 'hairy season'. So it's a bit of a switch up as I talk all things men's health. A lot of links back to alcohol so rest assured the podcast's raison d'etre is maintained. It might sound a little bit like an infomercial, but there are some staggering statistics as well as practical tips galore. I also discuss my Movember challenge, which is mildly ridiculous 😬 #movember #menshealth #mensmentalhealth
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We’d love to hear from you. Drop us a text. It's Movember. The 'hairy season'. So it's a bit of a switch up as I talk all things men's health. A lot of links back to alcohol so rest assured the podcast's raison d'etre is maintained. It might sound a little bit like an infomercial, but there are some staggering statistics as well as practical tips galore. I also discuss my Movember challenge, which is mildly ridiculous 😬 #movember #menshealth #mensmentalhealth
Clarity Week: The Mindful Drinking/Alcohol Moderation Podcast
40 minutes
9 months ago
My Clarity Challenge. Booze vs Health
Season 3 has been all about ‘CHALLENGE’. In this episode I go full Jason Derulo (riding solo 😉) and talk about a clarity challenge I have taken on. Booze vs health and wellbeing. Get stuck in to see which prevails 👀 Some very interesting insights, even if I do say so myself, a few of which surprised me. And if you like chocolate, and you like nuts, listen out for a delicious recommendation towards the end 🤯
Clarity Week: The Mindful Drinking/Alcohol Moderation Podcast
We’d love to hear from you. Drop us a text. It's Movember. The 'hairy season'. So it's a bit of a switch up as I talk all things men's health. A lot of links back to alcohol so rest assured the podcast's raison d'etre is maintained. It might sound a little bit like an infomercial, but there are some staggering statistics as well as practical tips galore. I also discuss my Movember challenge, which is mildly ridiculous 😬 #movember #menshealth #mensmentalhealth
