SHOCKER... I know. But it's developmentally TRUE, and even appropriate sometimes! And sometimes you need to be told. I hope this episode, like all of my other estrangement-related content, empowers you to stand up for yourself and what you need. You might just need some specifics to get there. I'll be talking about this more and more in the coming weeks, especially leading up to my new class in January, "Overcoming your Inner Estranged Parent"!! Find more @CodependencyKate on YouTube, Instagram, and TikTok