Send us a text A too‑good‑to‑be‑true interview hit our inbox and set off a quiet alarm: no voice, no video, just a text‑only “Teams chat” with a stranger pushing for speed. That uneasy feeling sparked a candid conversation about intuition—how it speaks through the body, why we miss it, and how to rebuild it so you can spot red flags without living on high alert. We share the anatomy of a gut check, from the science of the gut‑brain axis and those subtle sensations—tightness, warmth, dropping...
All content for Clean Your F*cking House B*tch is the property of Kevin Anderson and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text A too‑good‑to‑be‑true interview hit our inbox and set off a quiet alarm: no voice, no video, just a text‑only “Teams chat” with a stranger pushing for speed. That uneasy feeling sparked a candid conversation about intuition—how it speaks through the body, why we miss it, and how to rebuild it so you can spot red flags without living on high alert. We share the anatomy of a gut check, from the science of the gut‑brain axis and those subtle sensations—tightness, warmth, dropping...
Ep. 99 - Stuck No More: Breaking Free from Mental Clutter
Clean Your F*cking House B*tch
29 minutes
9 months ago
Ep. 99 - Stuck No More: Breaking Free from Mental Clutter
Send us a text Ever feel stuck in a mental fog so dense you can't see your way forward? That heaviness isn't just in your head—it's a whole-body experience that can leave you feeling helpless, hopeless, and completely immobilized. This episode unveils a powerful three-step process that can transform how you handle those moments when life feels overwhelming. We break down the "Three C's" methodology—Catch it, Check it, Choose—a practical framework that puts you back in the driver's seat of yo...
Clean Your F*cking House B*tch
Send us a text A too‑good‑to‑be‑true interview hit our inbox and set off a quiet alarm: no voice, no video, just a text‑only “Teams chat” with a stranger pushing for speed. That uneasy feeling sparked a candid conversation about intuition—how it speaks through the body, why we miss it, and how to rebuild it so you can spot red flags without living on high alert. We share the anatomy of a gut check, from the science of the gut‑brain axis and those subtle sensations—tightness, warmth, dropping...
