If you didn’t end the year like you’d hoped … If there were goals you didn’t reach … If you feel more stuck than ever … Then you’re probably beating yourself up for wasting time. You might be buying into the punishing idea that it’s actually possible to MAXIMIZE your time. By doing everything right. By never failing or getting distracted. And by always finishing what you start. If so, here’s what I want to offer you. (This always blows my clients’ minds.) Friend, there is no such thing ...
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If you didn’t end the year like you’d hoped … If there were goals you didn’t reach … If you feel more stuck than ever … Then you’re probably beating yourself up for wasting time. You might be buying into the punishing idea that it’s actually possible to MAXIMIZE your time. By doing everything right. By never failing or getting distracted. And by always finishing what you start. If so, here’s what I want to offer you. (This always blows my clients’ minds.) Friend, there is no such thing ...
Using AI for Therapy and Coaching (My Honest Thoughts)
Climb Your Mountain
52 minutes
2 months ago
Using AI for Therapy and Coaching (My Honest Thoughts)
Did you know that 70% of people have used an AI like ChatGPT for therapy, coaching, or emotional support? So if you've ever tried this — or use it daily — you're far from alone. You may also have heard negative news coverage around using AI for mental health support. (For example, many states and professional organizations are calling for greater regulations and passing restrictions into law.) Naturally, you might wonder: Is it safe to talk to AI about my problems? Could it be doing me m...
Climb Your Mountain
If you didn’t end the year like you’d hoped … If there were goals you didn’t reach … If you feel more stuck than ever … Then you’re probably beating yourself up for wasting time. You might be buying into the punishing idea that it’s actually possible to MAXIMIZE your time. By doing everything right. By never failing or getting distracted. And by always finishing what you start. If so, here’s what I want to offer you. (This always blows my clients’ minds.) Friend, there is no such thing ...
