In this episode, we lift the weight (pun intended) off outdated ideas about women and strength training. From the myth that “lifting makes you bulky” to the quiet power of seeing your first pull-up, we talk about what it really means to build strength — physically, mentally, and culturally.
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In this episode, we lift the weight (pun intended) off outdated ideas about women and strength training. From the myth that “lifting makes you bulky” to the quiet power of seeing your first pull-up, we talk about what it really means to build strength — physically, mentally, and culturally.
From magazines to med-spa menus, vulvas are under the microscope like never before. In this episode, we tackle one of the most common (and hush-hush) questions: “Is my vulva normal?” We’ll talk about the huge spectrum of what’s natural, why no two vulvas look alike, and how shame sneaks in. Plus, we dig into the rise of aesthetic medicine—from labial fillers (the so-called “labial puffer”) to cosmetic procedures—and what’s hype versus what’s helpful. Think evidence-based medicine meets real t...
Cliterally Obsessed
In this episode, we lift the weight (pun intended) off outdated ideas about women and strength training. From the myth that “lifting makes you bulky” to the quiet power of seeing your first pull-up, we talk about what it really means to build strength — physically, mentally, and culturally.
