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Stories that Heal: Children’s Anxiety, CBT and EMDR
CNME Connects
33 minutes
1 month ago
Stories that Heal: Children’s Anxiety, CBT and EMDR
Welcome to CNME Connects, a podcast sharing stories that inspire, educate, and connect those working across healthcare.
In this episode, Ken and James continue the important conversation on childhood anxiety, following on from James’ earlier podcast on “August Anxiety.” Together, they explore the power of storytelling—how children can use stories to make sense of their worries and express feelings that may otherwise feel overwhelming.
The discussion also introduces Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR), explaining how these evidence-based approaches can support children and families. Practical insights and compassionate perspectives are shared, offering tools that can make a real difference.
Supports & Resources
If you or someone you know is struggling:
Samaritans Ireland: Call 116 123 or visit www.samaritans.org/ireland
Information on CBT:https://www2.hse.ie/mental-health/
Information on EMDR:https://emdrireland.org/