Episode 131. Why I Didn't Break 4 I had a few big goals when I was running and racing competitively. One of those goals was breaking 4 minutes in the mile. Well, as you can probably surmise from the title of this episode... I didn't. But my failure to break 4 has led to this soon to be very successful episode of Coach Bennett's Podcast. That is assuming all of you listen to and share the episode with everyone you know. Anyway, in the episode I break down a whole bunch of reasons why I believe...
All content for Coach Bennett's Podcast is the property of Coach Bennett and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Episode 131. Why I Didn't Break 4 I had a few big goals when I was running and racing competitively. One of those goals was breaking 4 minutes in the mile. Well, as you can probably surmise from the title of this episode... I didn't. But my failure to break 4 has led to this soon to be very successful episode of Coach Bennett's Podcast. That is assuming all of you listen to and share the episode with everyone you know. Anyway, in the episode I break down a whole bunch of reasons why I believe...
Episode 126. Just Wait A Minute Sometimes all it takes to set a day straight or a run right is a minute. But you'll need the strength and confidence to wait a minute and reset or refresh or retry or redo. I did just that today. Because I needed to tell myself to just wait a minute and take that minute to recharge. So, take 30 minutes here and now and listen to the latest episode of Coach Bennett's Podcast before you head out for a recovery run or long run or fartlek run or decide to start run...
Coach Bennett's Podcast
Episode 131. Why I Didn't Break 4 I had a few big goals when I was running and racing competitively. One of those goals was breaking 4 minutes in the mile. Well, as you can probably surmise from the title of this episode... I didn't. But my failure to break 4 has led to this soon to be very successful episode of Coach Bennett's Podcast. That is assuming all of you listen to and share the episode with everyone you know. Anyway, in the episode I break down a whole bunch of reasons why I believe...
