So last week was #mentalhealthawarenessweek and after some battles with it myself over the past year, I started following a page on Instagram, @_blOKes. This week I spoke to the founder or blOKes, Tom Home to discuss the progression of the company and what he got up to and learnt last week. We spoke about what he learned through his time at university and how his experiences in life and sport (particularly rugby) led him to starting a platform that allows men of all ages to chat with other l...
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So last week was #mentalhealthawarenessweek and after some battles with it myself over the past year, I started following a page on Instagram, @_blOKes. This week I spoke to the founder or blOKes, Tom Home to discuss the progression of the company and what he got up to and learnt last week. We spoke about what he learned through his time at university and how his experiences in life and sport (particularly rugby) led him to starting a platform that allows men of all ages to chat with other l...
Ep.5 Sam Portland | Become Empowered In What You Do
Coach In Your Corner
48 minutes
4 years ago
Ep.5 Sam Portland | Become Empowered In What You Do
I sat down with Sam Portland to discuss his coaching mentorship and how he develops speed with his athletes. We spoke about the process a person needs to go through to unlock their true performance, by building towards a higher level of "consciousness". We also spoke about his experiences as a player and coach for professional and international rugby teams as well now supporting many other sports and disciplines. I really enjoyed this chat and there will definitely be a part 2 coming a...
Coach In Your Corner
So last week was #mentalhealthawarenessweek and after some battles with it myself over the past year, I started following a page on Instagram, @_blOKes. This week I spoke to the founder or blOKes, Tom Home to discuss the progression of the company and what he got up to and learnt last week. We spoke about what he learned through his time at university and how his experiences in life and sport (particularly rugby) led him to starting a platform that allows men of all ages to chat with other l...
