Episode 237 - Net Strength Q&A

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Coached By Leanne Podcast

Leanne Watson-Charles

239 episodes

5 days ago

The podcast for all things fitness, nutrition, mindset and more. Leanne is a certified personal trainer who has helped countless women achieve their fitness goals. On this podcast, she'll share her knowledge and experience to help you make positive changes in your own life. Leanne is also passionate about netball and will be sharing her thoughts and on the sport. Whether you’re a seasoned player or just starting out, you’ll find plenty of valuable information and inspiration on this podcast.

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Episode 237 - Net Strength Q&A - I Want to be GA!

Coached By Leanne Podcast

32 minutes 29 seconds

1 week ago

Episode 237 - Net Strength Q&A - I Want to be GA!

In this episode of Net Strength Q&A:

- What’s the difference between RDL and deadlifts?

• Any tips for a beginner GS on shooting technique?

• How keep warm if we are on the side lines?

• What do I do if someone thinks they are a certain position/ wants to play somewhere but they are actually better suited to another position?

• What are your thoughts on the Supershot?

• I’m struggling to use my body as GS, I am not touchy feely as a person so find this hard and a bit invasive of my personal space and theirs. How do I shift this mindset?

For more about Net Strength please go to www.coachedbyleanne.co.uk or find me on Instagram www.instagram.com/coachedbyleanne