“For those who struggle in silence, may this story help you find your own path to healing.”

In this opening episode, I share my journey from vibrant movement and peak physical health to the crushing reality of metal toxicity poisoning — and the long, confusing road to diagnosis and recovery. Once a ballet dancer, coach, and mover, I faced a body that refused to cooperate, leaving me exhausted, immobile, and questioning my sanity.

Through storytelling, personal anecdotes, and reflections, I explore the frustration of countless tests, doctors’ dismissals, and the challenge of finding balance in the pursuit of wellness. This episode is for anyone who has felt unseen, unheard, or betrayed by their own body — and for movers who understand the heartbreak of losing the very thing that once brought joy and freedom.

I also share early insights on resilience, the importance of balance over perfection, and guide you through a short reflective prompt to reconnect with your body and your path to healing.

Join me tomorrow as I dive deeper into the extremes I pushed my body through — and what it truly takes to reclaim wellness.

#WellnessJourney #MetalDetox #Resilience #MovementHealing #HypnosisAndCoaching