In this episode, we officially introduce Matt Hallock, the newest member of Mental Training Plan and the Co-Founder & Chief Performance Officer of MTP Biz—our new division bringing mental performance training to the corporate world. Matt brings 25 years of corporate leadership, decades of experience coaching athletes nationwide, and a lifelong passion for serving and developing people. From managing Enterprise Rent-A-Car branches in his 20s to leading early-career talent development for F...
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In this episode, we officially introduce Matt Hallock, the newest member of Mental Training Plan and the Co-Founder & Chief Performance Officer of MTP Biz—our new division bringing mental performance training to the corporate world. Matt brings 25 years of corporate leadership, decades of experience coaching athletes nationwide, and a lifelong passion for serving and developing people. From managing Enterprise Rent-A-Car branches in his 20s to leading early-career talent development for F...
#143 - Confidence Pt 4: Breath, Reset, Recover: Building Confidence You Can Trust
Coaching Mind's Podcast: Perform at your best!
32 minutes
3 months ago
#143 - Confidence Pt 4: Breath, Reset, Recover: Building Confidence You Can Trust
In this episode of the Coaching Minds Podcast, Ben Carnes, founder of The Mental Training Plan, breaks down the next layer of the Confidence Wall: how to train confidence like a muscle. Learn practical, science-backed tools that help athletes hardwire belief into their body and nervous system through three powerful bricks: The Breath Brick – how controlled breathing regulates the vagus nerve and restores focus.The Reset Brick – how pros like Drew Brees and Victor Oladipo flush mistakes and ge...
Coaching Mind's Podcast: Perform at your best!
In this episode, we officially introduce Matt Hallock, the newest member of Mental Training Plan and the Co-Founder & Chief Performance Officer of MTP Biz—our new division bringing mental performance training to the corporate world. Matt brings 25 years of corporate leadership, decades of experience coaching athletes nationwide, and a lifelong passion for serving and developing people. From managing Enterprise Rent-A-Car branches in his 20s to leading early-career talent development for F...
