Send us a text Episode 200 - Why Gratitude Changes Everything: Abundance, Joy, and Healing in Family Life In today’s episode of the Finding Joy Series, Tina dives deep into one of the most powerful emotional tools available to us—gratitude. This isn’t the shallow “write three things” gratitude list you’ve heard a thousand times. Instead, Tina teaches you how gratitude helps regulate your nervous system, rewires your brain’s negativity bias, and creates real emotional safety in your body...
All content for Coaching Your Family Relationships is the property of Tina Gosney and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Episode 200 - Why Gratitude Changes Everything: Abundance, Joy, and Healing in Family Life In today’s episode of the Finding Joy Series, Tina dives deep into one of the most powerful emotional tools available to us—gratitude. This isn’t the shallow “write three things” gratitude list you’ve heard a thousand times. Instead, Tina teaches you how gratitude helps regulate your nervous system, rewires your brain’s negativity bias, and creates real emotional safety in your body...
Do I Have to Choose Between Peace and Honesty in My Family?
Coaching Your Family Relationships
15 minutes
1 month ago
Do I Have to Choose Between Peace and Honesty in My Family?
Send us a text Episode 194 - Do I Have to Choose Between Peace and Honest in My Family? Have you ever felt stuck between keeping the peace in your family and being honest about how you really feel? In this episode, Tina Gosney, Family Conflict Coach and Family Life Educator, explains why that “peace vs. honesty” tug-of-war is actually a false choice—and how you can show up with both calm and clarity in even the hardest conversations. You’ll learn: Why fixing, pleasing, avoiding, or overreacti...
Coaching Your Family Relationships
Send us a text Episode 200 - Why Gratitude Changes Everything: Abundance, Joy, and Healing in Family Life In today’s episode of the Finding Joy Series, Tina dives deep into one of the most powerful emotional tools available to us—gratitude. This isn’t the shallow “write three things” gratitude list you’ve heard a thousand times. Instead, Tina teaches you how gratitude helps regulate your nervous system, rewires your brain’s negativity bias, and creates real emotional safety in your body...
